Create a healthy back with these easy and effective techniques.
Can you dedicate 15 minutes per day towards a healthy back free of pain?
Applied correctly, exercise prescription can dramatically improve back pain. The secret to success is in targeting the specific structures within the back causing the problem.
Mansukh Patel Ph.D. (author, Dru Yoga Consultant) and Coby Langford (Osteopath, Dru Yoga Consultant), combine the tried and tested approaches of Osteopathy and Dru yoga, with latest medical research, to bring you this unique combination of exercises for addressing back pain.
These CDs provides you with a simple, yet highly effective 15-20 minute daily exercise programme to help you ease and take control of your back pain within 6 weeks.
Further background material and articles on Easing Back Pain by Coby Langford and Mansukh Patel are currently
under preparation. Please call back to this site soon!